5 Steps You Can Take to Prevent Osteoporosis
Literally meaning "porous bones," osteoporosis is a type of bone loss. The condition is very common, and some individuals are at an increased risk of developing the condition because of low bone mass (osteopenia). Some people believe osteoporosis is a
Common Golf Injuries and What You Can Do to Prevent Them
There are approximately 30 million golfers in the United States. If you're among the 10 percent of the population that participates in this sport, you may think of it as a low-level type of activity. However, it may result in